Run 4 One

Valentines Day is rapidly approaching and while I know for my husband, that means he will stress about what to get me, if we're even exc...

Here is my last post on how I budget, meal plan and grocery shop and now prep.  This step can be the most time consuming, but if you are org...

February is Heart Health month so what better way to celebrate then to do a cardio circuit throughout the month.  I chose 3 exercises to get...

Thank goodness this winter wasn't like the last one.  I spent most of my time on a treadmill 1 year ago, waiting for the feet of snow to...

In my 4 part series, this one can often be the one that takes the least amount of time (other than making the trip there).  Luckily for me, ...

I recently read someone else's blog post on how their family dinner's go and how they invest in one another and spend that quality t...

Both of my parents have given me great advice through the years.  Of course there was always the "Because I'm the parent" mome...