It's finally the springtime and that is when my running season officially kicks into gear. I have 2 races this month, plus training for 2 half marathons in April. It's seems fitting that March's challenge would be all about moves to become a better runner. We're working on legs, core, and arms this month!
Even if you don't run or hate it, enjoy these moves for all over body toning! Let's leap into spring together!