This week was horrible! I was gone 3 nights until 10pm and training was so difficult with a schedule like that! Still got most of it though =) One and pretty much the only perk to being part-time.
Monday - 3.06 miles - 6x400 run (made it longer) morning run in 27 minutes
Tuesday - CX - Jillian Michaels fat burner w/o weights - 45 minutes
Wednesday - 5.75 miles in 57 min. (supposed to be 6 mile run. I got bored =)
Thursday - CX - Ran 1.7 miles in 17 min; lifting 15 minutes
Friday - REST DAY!!! Much needed!
Saturday - 6 miles - 1 hour. It was probably little over 6. I ran on our new bike trail and it was awesome! I went down 31 minutes and back so probably just barely over 6. I'll take it!
Sunday - Jillian DVD w/ weights 45 min. Going to feel this one tomorrow!
Tomorrow starts week 5. Only 5 more weeks left of training! I am running a 6k in St Louis next Sunday morning and get to finish at Busch Stadium home plate. Who else can say that?! Love it! Here's to happy running!