The Lord calls us to lay it all down for him. I know a lot of people who don't want to do this because they believe they will miss out on "all the fun." But through Christ, as our body dies, our spirit lives! And living in the spirit is FREEDOM! Surrender to yourself today. What's on His agenda for you? Live free with renewed spirit!
Try this workout move: Surrenders. Start with arms holding light weights straight overhead. Step back with your right leg into a lunge, pause, lower right knee to the ground, bring left knee to ground, then the right leg back up in a lunge and finish in a standing position. Complete 10 on each leg.